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Does IBS Cause Anxiety? 8 Tips for Anxiety Relief


Anyone with Irritable Bowel Syndrome knows that IBS causes anxiety. Not knowing when bowel symptoms will strike is enough to make the calmest person feel stress and anxiety.

Apart from being unpredictable, IBS symptoms may cause you anxiety in a couple of other ways:

– Chronic diarrhea is dehydrating, and your body reacts to dehydration as a threat to your survival because humans need water. Not having enough is a stress that makes you anxious, depressed and tired. It’s not a psychological problem; it’s a signal from your brain and body that you’re in danger. Continue reading Does IBS Cause Anxiety? 8 Tips for Anxiety Relief

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